1: Start your day with these quick and nutritious Mediterranean diet breakfasts for busy parents.
2: Greek yogurt parfait with nuts and honey is a satisfying and protein-packed option.
3: Avocado toast topped with feta cheese and tomatoes is a delicious and nutrient-dense choice.
4: Try a smoothie bowl with fresh fruit, oats, and chia seeds for a refreshing morning meal.
5: Wholesome oatmeal with almonds and dried fruits is a hearty and fiber-rich breakfast option.
6: Shakshuka, a flavorful dish of poached eggs in tomato sauce, is a savory and satisfying choice.
7: Mediterranean frittata loaded with veggies and herbs is a tasty and filling breakfast option.
8: Savor a breakfast grain bowl with quinoa, roasted vegetables, and a drizzle of olive oil.
9: Enjoy a simple and delicious caprese salad with mozzarella, tomatoes, basil, and a balsamic glaze.
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