1: Introduction to "The Courage to be Disliked" Japanese bestseller.

2: Lesson 1 - Embrace change and take responsibility for your own happiness.

3: Lesson 2 - Focus on the present moment and let go of the past.

4: Lesson 3 - Practice self-acceptance and overcome feelings of inferiority.

5: Lesson 4 - Cultivate courage to be disliked and live authentically.

6: Lesson 5 - Foster meaningful relationships and connect with others.

7: Lesson 6 - Learn to forgive and release resentment towards others.

8: Lesson 7 - Explore your own unique path and follow your passions.

9: Lesson 8 - Embrace uncertainty and trust in the journey of self-discovery.

LIKE SHARE SAVE